Another year older. Hopefully a bit wiser.

Today is my birthday and I am finally at the stage of life where I stop divulging my exact age – at least not on the internet. I’ve reached a peaceful place in life where I’m far more willing to go with life’s flow, and a lot happier and more content for it. A lot of this has to do with the lessons and new perspectives I gained along the way. I thought I would share some of them with you, as they may be useful to you too.

1. Why not you?

Very often, we disqualify ourselves from life’s opportunities simply because we don’t believe we deserve ‘x,y,z’ or simply don’t believe we are the sort of person who gets to ‘x,y,x’.

Sometimes we have to change our thinking and stop being the biggest person holding ourselves back.

Why can’t you get that job? Why can’t you have that sort of relationship? Why can’t you be the sort of person who gets to do those sorts of things? Why. Not. You?

Being able to set goals, even ones that you may believe are unattainable for you, puts you in a position to stand a chance of actually achieving them. Or at least achieving something a lot better than what you would have done had you not had the self-belief.

“Believe that you can and you are already halfway there”.

2. Life is about meaning and not happiness

You only need to glance at social media to see the ‘happiness above everything’ narrative being pushed.

Although it goes without saying that our happiness is incredibly important, I personally think it’s misguided to think that happiness is the most important thing for us to strive for. That everything else follows on from happiness.

Although my feelings towards Jordan Peterson have changed a bit over the years, I have read and been inspired by a lot of his work. One concept that he’s a big advocate of is to “pursue what is meaningful, not what is expedient”, which is cited in his book, 12 Rules for Life. A book that helped to pull me through a dark time in my life a few years back.

I couldn’t agree more. Life’s true happiness is not to be derived from the fleeting happiness of impulsive pleasure, hedonism and excess. Lovely as they can be, such things don’t even compare to the things that have real meaning in life.

Very often it is doing the hard thing. Shouldering responsibility. Helping someone. Making a difference. The relationships we have with our families and true friends. Knowing that you actually did something, even small, to set the world in the right direction.

3. Connection is so important

“If it requires fake smiling, I probably won’t come”.

I saw this quote once when I was scrolling on Pinterest and I instantly screenshotted it. It spoke to me because during those days, I was spending too much time with people who I didn’t connect with and had nothing in common with. And it was draining me more than I realised.

These days, I realise just how essential genuine connection is for the relationships and friendships we keep in life. For me, the biggest test of connection is how each encounter leaves me feeling. Do I feel good? Or do I feel depleted?

If it’s the latter, this doesn’t necessarily mean that there is something wrong with said person. Sometimes they are just not your cup of tea, or perhaps you’re not theirs, and that is perfectly okay. Find your people in life and invest in those relationships.

4. Trust your gut

I can’t think of a time where a gut feeling has turned out to be wrong in the end. Our brains are clever things. They do a lot of subconscious calculations that our conscious minds could not even fathom. If you have a nagging gut feeling about something, you should take it seriously.

5. Being ‘you’ is your greatest advantage

“One of the bravest things you can do is be yourself”.

I’ve never really felt like someone who completely fits in, ever. Growing up, I didn’t look like everyone else I was around and as I got older, I didn’t have the tolerance to put up with the bs required to keep faux friendships alive.

I used to think I was the only one but I’ve realised a surprising number of people also feel the same.

I didn’t want to be another brick in the wall and tow the line. To look like everyone else and be like everyone else when I felt like it wasn’t ‘me’. I have noticed the times in my life where I have been unhappy where I have drifted towards this, and believe me there have been times.

Our quirks, idiosyncrasies and even character flaws are what set us apart from others. They act as a filter to attract those who are aligned with us and repel those who are not.

What’s more, people will have more respect for you if you simply own ‘you’. So have the courage to be yourself and say what you really think and see what amazing people and opportunities it attracts into your life.

6. Don’t do things that compromise your health

It’s our responsibility to safeguard our physical and mental health – it’s the most important thing we have. Aspects of modern culture can do a lot to normalise compromising these things. Be it shouldering an untenable amount of stress at work or being in a toxic relationship that will erode your mental health over time. We must be brave enough to say no. To walk away. Everything else follows from our health and without it, we have nothing.

7. Don’t be afraid to fail

“Failure is success in progress”.

We all fall and we all fail sometimes. It is an inevitable part of life and a way for us to learn, grow and ultimately get even better. If you read any biography by any successful person, you will notice that almost without exception their story is laced with failures along the way. We have to dust ourselves off, get back in the ring and never give up. Even though it can be tough. 

8. Invest in yourself

Investing in yourself is the best investment you can make and we should do it often. Be it putting yourself through a course so you can level-up professionally or doing things that keep you highly motivated, such as treating yourself to a designer handbag (if it’s within budget of course) when you reach a life milestone etc. In some instances, you don’t even need to spend money, it could simply be investing your time to work on your fitness or learn a new skill.

9. Never settle for crumbs

The newly coined term ‘breadcrumbing’ defines the act of putting in the bare minimum effort to keep a platonic or romantic relationship alive. This has become endemic in modern culture. To keep someone on the periphery without putting in any real effort. Don’t be a breadcrumber. And don’t accept someone else’s crumbs either.

10. Have faith 

At risk of sounding like pseudo-intelectual by quoting Einstein, he once said “You can either believe that everything is a miracle, or nothing is a miracle”. I personally like to believe the former. I mean, how could it not be the case? Look around, the very fact that we exist is a miracle realised. I won’t go into too much detail on this as it’s such a subjective topic but I have witnessed mysterious forces at work in my life, as have the majority of people that I have personally spoken to about this topic. Whether you believe in the hand of God, the law of attraction etc, it’s hard to deny the power of hope, thoughts and vision and how they can materialise into reality.

Life lately #14

Life lately #14

One minute is Christmas, then suddenly New Year arrives and before you know it, we are well into January. Why does it always seem like someone has their finger on the fast forward button this time of year? I had planned to put this blogpost up much sooner but there we...

Life lately #13

Life lately #13

All too soon, the summer 23 chapter has come to a close. Despite a gasp of late sunshine a few weeks back, I am sure we all feel as though we didn't really get a proper summer this year. Now that autumn is upon us and with the feeling of transition into a new season,...

Life lately #12

Life lately #12

Hello, hello! Another chatty blogpost is coming your way in the form of a 'life lately' instalment. Well, it's been an interesting few weeks with countrywide puzzling about where the British summertime went.   I usually write these life lately blogposts as a...

Life lately #11

Life lately #11

Another month is here and spring/summer feels like it is flying that bit too quickly methinks. I don't have anything massively profound to share in the form of a monthly reflection like I normally try to with these posts. What I will say is that blogging is starting...

Reclaiming your attention – setting better boundaries with tech 

Reclaiming your attention – setting better boundaries with tech 

In this day and age, it's safe to say that the majority of us clock up some pretty hefty amounts of screen time each day. Many of us stare at computers at work, only do the same with our phones in our free time. In a bid to improve my overall wellbeing, I recently...

Life lately #10

Life lately #10

Wow, is January nearly over already? 2023 has been good so far. I’ve felt a sense of peace and alignment return to me, which is perhaps a result of some of my New Year’s resolutions.  The main ones were to stop agreeing to things that I don’t mean, as a form of...

Feel The Fear And Do It Anyway – the book that changed my life 

Feel The Fear And Do It Anyway – the book that changed my life 

We all have that one influential book that changed our lives, and for me, it’s Feel the Fear And Do It Anyway by Dr Susan Jeffers. This book does what it says on the tin. During a time when I suffered debilitating bouts of anxiety while at university, this book...

100 quotes, sayings and affirmations

100 quotes, sayings and affirmations

With it being a fresh New Year, a sprinkling of light and wisdom never goes amiss, especially as many of us will be hoping to make positive changes in our lives around this time of year. If you follow me on Instagram, you’ll know I’m partial to a good quote or saying...

Life lately #9

Life lately #9

It’s not long at all before we turn the page on the chapter that was 2022. Looking back on the year, it could not be more different from the year I had previously. Largely because I moved from the bedazzling Dubai back to the British countryside.  I’m someone who...

Life lately #8

Life lately #8

It's hard to believe that there are just five weeks left of 2022 - this year felt like it has flown by. Moreover, that Christmas is right around the corner. This year, I am grateful to get to spend the festive season with my parents, having not been able to due to...

Life Lately #7

Life Lately #7

This 'life lately' instalment is long overdue. For whatever reason, the compulsion to write had just passed me by until now.  It has been an interesting few months. I feel like summer came and went in the blink of an eye, as is often the case here in Britain.  I am...

Life lately #6

Life lately #6

What a wonderful month July was. Some of its sun-drenched moments were the stuff of dreams, exactly what we romanticise British summertime to be about. The month's main highlight being a long-overdue trip to Cornwall, specifically my home village. I feel like the...

Life lately #5

Life lately #5

It goes without saying that it's such a wonderful time of year. This month I have been reflecting on my time since I got back to the UK and how much I have enjoyed being back. I get asked all the time if I miss life in Dubai and even I am surprised that the answer is...

Life lately #4

Life lately #4

I feel like I am well and truly settled back in the UK now. It feels good to be immersed in greenery and nature once again having been away from these things for so long whilst out in Dubai. During the entirety of my time out there, I never got the chance to visit...

Why you should move to Dubai

Why you should move to Dubai

Thinking of shaking life up a bit? In need of a change? If so then making a move to Dubai in 2o22 is a good option. When it comes to living and working in Dubai, making the move relatively easy to set up. That's not to mention that as a destination, Dubai has much to...

Life lately #3

Life lately #3

It feels great to be back in the UK in time for spring. I had attempted to plan my return to correspond with the arrival of the warmer weather. Although it was still pretty cold when I first got back, it finally seems as though the feeling of spring is well and truly...

Why Brits should consider moving to Dubai

Why Brits should consider moving to Dubai

Are you considering making a big life change in 2022? If moving to another country is an idea that you have been mulling then I say, why not? Why not make this the year that you simply go for it? Moving to Dubai was one of the best decisions I ever made, for a...

My top 10 travel essentials

My top 10 travel essentials

When it comes to travel essentials, there are number of go-to items in my arsenal that pretty much come with me on every trip without exception. If any of the items mentioned in the video are of particular interest to you, the full list is below! Happy travels!...

Life lately #2

Life lately #2

At the blink of an eye it's 'life lately' time of the month once again. I am back in Blighty in time for the spring - though it admittedly it is taking some time to adjust to the mild British spring weather and I have been spending a lot of time bundled up in knitwear...

Dubai life – 10 things I missed about the UK

Dubai life – 10 things I missed about the UK

Dubai is a fantastic place to live - be it for a few years or something longer term. From the ambitious international crowd of expats, a lively restaurant and nightlife scene to its expansive stretch of coastline where beach days aplenty can be enjoyed. It's safe to...