by Keyta Hawkins | Mar 5, 2023 | LIFE
In this day and age, it’s safe to say that the majority of us clock up some pretty hefty amounts of screen time each day. Many of us stare at computers at work, only do the same with our phones in our free time. In a bid to improve my overall wellbeing, I...
by Keyta Hawkins | Jan 23, 2022 | LIFE
Another year older. Hopefully a bit wiser. Today is my birthday and I am finally at the stage of life where I stop divulging my exact age – at least not on the internet. Many moons ago, at the age of 25, I thought I was terribly old and put a lot of self-induced...