by Keyta Hawkins | Mar 5, 2023 | LIFE
In this day and age, it’s safe to say that the majority of us clock up some pretty hefty amounts of screen time each day. Many of us stare at computers at work, only do the same with our phones in our free time. In a bid to improve my overall wellbeing, I...
by Keyta Hawkins | Feb 26, 2023 | LIFE
Hello! It’s been a few weeks since I last had the chance to write. In all honesty, I don’t have anything massively exciting to report. I feel like life goes through seasons of action and seasons of reflection, and since the start of the year it has been a...
by Keyta Hawkins | Feb 1, 2023 | ENGLAND
There are countless good reasons to visit Cornwall. It’s my favourite place in the world so I could easily spend all day extolling its virtues. But let’s get right to the good stuff. The food. If there’s one thing that’s guaranteed when in Cornwall, it’s that you’ll...
by Keyta Hawkins | Jan 25, 2023 | LIFE
Wow, is January nearly over already? 2023 has been good so far. I’ve felt a sense of peace and alignment return to me, which is perhaps a result of some of my New Year’s resolutions. The main ones were to stop agreeing to things that I don’t mean, as a form of...
by Keyta Hawkins | Jan 18, 2023 | LIFE
We all have that one influential book that changed our lives, and for me, it’s Feel the Fear And Do It Anyway by Dr Susan Jeffers. This book does what it says on the tin. During a time when I suffered debilitating bouts of anxiety while at university, this book...
